Your path to a brighter and healthier future.

Nothing excites my spirits more than physical fitness and wellness. I feel motivated to help others.

  I have been training and working in the Fitness Industry for over ten years. I hold an honors degree in Exercise & Health Fitness along with numerous other qualifications.

Health and fitness is my passion and I love making a difference to my clients health and well-being.

I have helped countless people to take control of their personal health and fitness. I work with all levels of fitness with the emphasis always being toward what my client wants,needs and enjoys doing. I help take the mystery and myths out of getting fit and healthy, offering precise and science based training systems based on the outcome of an in-depth consultation and fitness test.

National Council for Exercise and Fitness

Certified

  The NCEF are the leading training provider for exceptional Personal Trainers and Fitness Instructors throughout Ireland. 

NCEF Website